Empowering a Holistic Lifestyle
how WellNest came to life
Have you noticed how your surroundings can reflect your state of mind? As an interior designer, I've always known this connection exists, but I truly understood its impact when I hit a turning point in my own life.
My wake-up call came when I realised my space had become a mirror of my scattered lifestyle - exercise equipment gathering dust, endless "I'll deal with this later" piles, and chaos in every corner. As someone who designs spaces for others, this disconnect between my environment and wellbeing became impossible to ignore.
This realisation sparked something in me. Drawing from my interior design expertise and passion for strength training, I began reimagining how our homes could better serve our wellbeing. This was the genesis of The Design Corridor's WellNest concept.
I started by transforming my space, creating purposeful areas supporting movement and rest. A dedicated tranquil corner for yoga and meditation. A clutter-free zone for morning coffee and journaling. Each space was designed with intention, incorporating natural light, calming colours, and sustainable materials while maintaining my aesthetic.
The transformation was profound. As my space became more intentional, my daily routines naturally followed suit. This experience showed me how thoughtfully designed spaces don't just look better - they actively support our journey toward better physical and mental health.
That's what WellNest is about: creating homes that help you thrive, not just survive. Because in today's fast-paced world, we all need a space that helps us find balance, rather than adding to our stress.
WellNest, Beyond Aesthetics
the "whole-istic" design package
Traditional interior design often focuses on aesthetics. WellNest takes a more holistic approach to interior design, where your overall well-being is prioritised by intergrating 3 elements: sustainable interior design, physical well-being and mindful living.
Our approach, crafts spaces that enhance your well-being using sustainable, eco-friendly materials, that promote health, reduce stress and improve functionality.
This holistic intentional approach to interior design, helps to create spaces that allow you to relax and reset, supporting physical, emotional and holistic wellness, through a combination of space optimisation, fitness and mindful living, tailored for women dealing with life's major transitions, such as perimenopause and relocation to a new country and battling homesickness and loneliness.
When spaces are accessible, purposeful and inviting they help build routines promoting physical and mental well-being, which just goes to show you that the connection between a holistically curated home and your well-being really does affect your life balance.
This results in creating a sanctuary, where we help empower you to not just live your best life, but somewhere you can truly thrive.
WellNest Spaces
the missing piece to a well-balanced lifestyle
If my story resonates with you, then the WellNest Concept maybe just what your life is missing.
With our unique approach to interior design and living, we will help you thrive and acheive your fitness and mental well-being goals.
We design spaces in your home, to facilitiate this holistic lifestyle of health and wellness. Home workout spaces that inspire you to workout and make exercise accessible; zen areas to help with mindfullness, meditation and mental well-being.
These ideas are acheived by the use of sustainable, eco-friendly materials that will improve indoor air quality and support your health while green interior ideas are implemented to help enhace moods, reduce stress and create a sense of calm and connection to nature.
The WellNest Way of Life
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The WellNest Refresh - A simple reset for clarity and calm1. The WellNest Refresh For: Women feeling overwhelmed, unmotivated, or emotionally drained, who need a quick refresh to create a more supportive and soothing home environment. Interior Design Focus: ✔ 1-hour Home Wellness Consultation – Identify areas of stress (clutter, poor lighting, lack of flow) and provide easy, eco-friendly fixes. ✔ Quick Design Fixes – Decluttering strategies, furniture rearrangement, and natural elements (plants, light, air quality) to create a calmer space. ✔ Lighting Optimization – Guidance on improving natural and artificial light to enhance mood and productivity. Wellness Focus: ✔ Mindfulness for Daily Balance – Simple techniques to create mental clarity and relaxation in your home, such as breathwork and mindful organization. ✔ Digital Wellness Guide – A practical PDF with tips to maintain a peaceful, wellness-focused home.
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Empowered Living by Design – A supportive space for strength and renewal2. Empowered Living by Design For: Women in life transitions (expat wives, women going through peri- menopause/ menopause, or those recovering from challenges) who need a dedicated space to regain control, build resilience, and feel empowered. Interior Design Focus: ✔ Targeted Space Redesign – A custom redesign of a key space (e.g., bedroom, living area, or home workout corner) to support well-being, movement, and daily rituals. ✔ Eco-Friendly & Intentional Design – Use of sustainable materials and functional layouts that enhance calm, focus, and energy. Wellness Focus: ✔ Mindfulness Practices for Resilience – Simple daily habits that help manage stress, improve focus, and create emotional balance. ✔ Strength Training for Women – A personalized, at-home movement plan with exercises tailored to your space and stage of life. ✔ Follow-Up Session – A check-in to adjust both your space and routine as your needs evolve.
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The Full WellNest Experience – A whole-home sanctuary for long-term well-being3. The Full WellNest Experience For: Women seeking a full transformation—a home and lifestyle that truly supports mental, physical, and emotional wellness for the long run. Interior Design Focus: ✔ Whole-Home Wellness Assessment – A deep dive into every aspect of your home—air quality, clutter, layout, and overall energy flow. ✔ Full Home Redesign – Multiple-room transformation with eco-conscious, wellness-driven materials and layouts. ✔ Custom Meditation & Movement Zones – Spaces designed for relaxation, reflection, and strength training at home. Wellness Focus: ✔ Mindfulness for Mental Clarity – Personalized strategies to create calm and focus in your daily life. ✔ Strength & Movement Coaching – A 3-month guided fitness plan, aligned with your space and goals. ✔ Nutrition for Wellness – Practical nutritional guidance tailored to your life stage, supporting energy, balance, and overall well-being. ✔ Sustainability & Long-Term Wellness Education – Guidance on maintaining a healthy, sustainable home and lifestyle. ✔ Ongoing Support – A 6-month follow-up package with check-ins, updated fitness plans, and design tweaks.
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Additional OfferingsVirtual Consultations & Mini Sessions: ✔ For clients who want advice or guidance but don’t require a full package, offering 1-hour virtual consultations focused on specific needs (e.g., lighting, small space design, wellness coaching). Workshops & Group Classes: ✔ Host wellness workshops that blend interior design education with fitness and mindfulness practices, either in-person or virtually.